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Rocket I & II

  • Monkey Yoga 5A Avenida Guatemala, Guatemala Guatemala (map)

The Rocket I was created by Larry Schultz, based on Ashtanga's series, making it accesible for all level students. It focuses on leg strengthening, hip opening, forward bends, and arm balances at a fast tempo. 

The Rocket II focuses on leg strengthening, twists, backbends , and arm balances at a fast tempo. 

 

Earlier Event: August 8
Rocket I & II
Later Event: August 14
Yin