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Yin

  • Monkey Yoga 5A Avenida Guatemala, Guatemala Guatemala (map)

Yin is a yoga style in which postures are held for prolonged periods of time. The objective is to slowly stretch the connective tissue of the body, enhance blood circulation in your joints, and flexibility. It's a meditative space in which you cultivate your body, emotions and mind connection in the present moment. 

 

Earlier Event: August 17
Singing Bowls & Yin
Later Event: August 22
Rocket I & II